• Link to Instagram
  • Link to Facebook
  • Link to Youtube
  • Sign Up For Our Newsletter And Get A Free Foraging Guide!
Found Food
  • Home
  • Foraging Books
    • The Wild Mixologist: Cocktails & Mocktails
    • The Bushcrafter’s Guide to Foraging
    • UK Seasonal Foraging Books
    • The Forager’s Introduction to Botany
  • Online Courses
    • Getting Started Foraging for Wild Food
    • Wild Food & ID Masterclass
    • Wild Cocktails Course
  • Book Foraging Experiences
  • About
    • FAQs
    • The Association of Foragers
    • Testimonials
    • Blog
  • Contact Us
  • Click to open the search input field Click to open the search input field Search
  • Menu Menu

Tag Archive for: herbal medecine

Lime or Linden Tree Flowers – Tilia x europea

2017, Flowers, Foraging, June, Medicine, Spring

As something I’ve been aware of for some time, and looking out for Linden tree (Lime) flowers in the local area; I was pleased to find a big, old Linden tree not far from where I live. And it was positively overloaded with flowers.

Just for clarification, with these trees the name “Lime tree” and “Linden tree” are interchangeable. They are not the tree which bears the lime fruit. Also, I’ve titled this Tilia x europia (common Lime) because that’s the tree I found. It’s equally applicable to Tilia platyphyllos (Large-leaved Lime) and Tilia cordata (Small-leaved, Lime).

The flowers are usually within reaching distance anyway (unless the lower branches have been trimmed), but as an added bonus, this tree was on a slope too, so a lot of branches were at waist height, for easy picking.

Tilia x europea – Common Lime (Linden)

Identification

  • Common Lime is a deciduous, broadleaf tree, native to the UK and quite common.
  • The bark is pale grey/brown and has irregular ridges.
  • It is quite common to find multiple shoots growing out from the base of the tree.
  • Twigs are hairy and brown, but can turn reddish when in the sun.
  • Leaf buds are red with two scales; one small and one large. The buds look a little like a boxing glove.
  • The leaves are dark green and heart shaped, usually six to ten centimetres. The base of the leaf is asymmetrical and the underside has tufts of small white hairs at vein axils.
  • The flowers are white-yellow, five petals, hang in clusters of two to five, hang from a bract, and have both male and female reproductive parts.

Uses

So why am I going on about these Linden tree flowers? Well, in the past, Linden Flowers have been used as a herbal remedy for all kinds of ailments, including high blood pressure, migraine, headaches, digestive complaints, colds, flu, insomnia, liver and gallbladder disease, itchy skin, joint pains and anxiety.

Apparently, during the war, Linden was used to make a soothing, relaxing tea. You can imagine why people might have wanted it then!

Personally, I have been known to suffer from mild anxiety, insomnia (of a kind) and joint pains, so I’ll be giving it a try (after doing my own research).

As I understand it, it also makes a nice drink, and as an occasional thing isn’t likely to do any harm

Warning

As always, you absolutely must do your own research before diving into believing the first thing you read online, and also check with your doctor too. Apparently some people have reported allergies to Linden, but apart from that Linden tea is pretty harmless stuff.

What to do with Linden tree flowers

Make sure that you pick the pale green bract that comes with the flowers – you’ll need it all. Also, pick responsibly. Whilst it’s unlikely that you could over-harvest a tree, if you need a lot, make sure you take small amounts from several trees.

linden tree flower

Next step – either dry it for future use (in the sun on a sheet, in your oven, or in your electric dehydrator), or make a tea from it immediately.

Tea

Put a few handfuls of flowers in a pan with one to two litres of water.

Bring to the boil, cover and remove from the heat, and leave it overnight.

Strain out the blossoms and keep the infusion in the fridge for up to three days. You can drink it cold, or reheat it. You can freeze the tea to keep it for longer, or make it into an elixir (thanks to the ladies at www.handmadeapothecary.co.uk for the idea) by adding 50% spiced rum to use as a cold remedy (take 50mls in hot water and go to bed to sweat it out).

Next steps

Coming soon – I plan to make my linden tree flower tea on video…

3 July 2017/0 Comments/by Gavin
https://foundfood.com/wp-content/uploads/2021/03/20170618_164145-rotated.jpg 4032 3024 Gavin https://foundfood.com/wp-content/uploads/2024/05/Found_Food_Foraging_newlogo-300x158.png Gavin2017-07-03 14:32:102023-12-07 12:00:15Lime or Linden Tree Flowers – Tilia x europea
Search Search

Categories

  • 2017
  • 2018
  • 2024
  • 2025
  • Aegopodium podograria
  • Alliaria petiolata
  • Allium
  • Allium ursinum
  • Allium vineale
  • Allium vineale
  • April
  • Artemisia vulgaris
  • Asteraceae
  • August
  • Auricularia auricula-judae
  • Autumn
  • Ballota nigra
  • Berries
  • Boletus edulis
  • Calocybe gambosa
  • Cardamine hirsuta
  • Castanea sativa
  • Chamaenerion
  • Chamaenerion
  • Chamaenerion angustifolium
  • Cirsium vulgare
  • Coastal
  • Conopodium
  • Conopodium majus
  • Coprinus comatus
  • Crataegus
  • Crataegus monogyna
  • February
  • Flowers
  • Foraging
  • Fragaria vesca
  • Fungus
  • General
  • Geranium molle
  • Glechoma
  • Glechoma hederacea
  • Grifola frondosa
  • Inula helenium
  • January
  • June
  • Juniperus
  • Lamium album
  • Lamium purpureum
  • Larix
  • Larix decidua
  • Larix larcina
  • Lavandula
  • Leaves
  • Mahonia aquifolium
  • March
  • Medicine
  • Melissa
  • Melissa officinalis
  • October
  • Onagraceae
  • Picea
  • Picea abies
  • Picea glauca
  • Picea sitchensis
  • Pinus contorta
  • Pinus strobus
  • Plants
  • Platanus x acerifolia
  • Prunella
  • Prunella vulgaris
  • Prunus
  • Prunus spinosa
  • Rabelera
  • Recipe
  • Reynoutria
  • Reynoutria japonica
  • Ribes
  • Ribes rubrum
  • Roots
  • Rosa canina
  • Rosaceae
  • Rumex acetosa
  • Rumex crispus
  • Sambucus nigra
  • Sarcoscypha coccinea
  • Sequoia
  • Sequoia sempervirens
  • Sequoiadendron
  • Silene
  • Silene dioica
  • Smyrnium olusatrum
  • Solanum
  • Solanum americanum
  • Spring
  • Stachys
  • Stachys sylvatica
  • Stellaria
  • Stellaria media
  • Stellaria nemorum
  • Summer
  • Survival
  • Symphytum officinale
  • Symphytum x uplandicum
  • Taraxacum
  • Taraxacum officinale
  • Thuja occidentalis
  • Thuja plicata
  • Tilia
  • Tilia cordata
  • Tree
  • Tsuga
  • Tsuga canadensis
  • Tsuga heterophylla
  • Tussilago farfara
  • Typha angustifolia
  • Typha latifolia
  • Uncategorised
  • Urtica dioica
  • Urticaceae
  • Video
  • wildlife
  • Winter
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.

To find out more, including how to control cookies, see here: Cookie Policy

FoundFood

  • Home
  • Contact
  • About

Helper Sites

  • The Forager Helper
  • The Wild Herbalist Helper (coming soon…)

Courses and Walks

    • Face-to-face experiences
    • Private events
    • Online Courses
    • FREE Weekly Foraging Zoom Calls

 

Publications

    • Publications
    • Newsletter

 

Trustpilot
© Copyright - Found Food
  • Link to Instagram
  • Link to Facebook
  • Link to Youtube
  • Terms of Service
  • Privacy Policy
Scroll to top Scroll to top Scroll to top

This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.

Accept settingsHide notification onlySettings

Cookie and Privacy Settings



How we use cookies

We may request cookies to be set on your device. We use cookies to let us know when you visit our websites, how you interact with us, to enrich your user experience, and to customize your relationship with our website.

Click on the different category headings to find out more. You can also change some of your preferences. Note that blocking some types of cookies may impact your experience on our websites and the services we are able to offer.

Essential Website Cookies

These cookies are strictly necessary to provide you with services available through our website and to use some of its features.

Because these cookies are strictly necessary to deliver the website, refusing them will have impact how our site functions. You always can block or delete cookies by changing your browser settings and force blocking all cookies on this website. But this will always prompt you to accept/refuse cookies when revisiting our site.

We fully respect if you want to refuse cookies but to avoid asking you again and again kindly allow us to store a cookie for that. You are free to opt out any time or opt in for other cookies to get a better experience. If you refuse cookies we will remove all set cookies in our domain.

We provide you with a list of stored cookies on your computer in our domain so you can check what we stored. Due to security reasons we are not able to show or modify cookies from other domains. You can check these in your browser security settings.

Other external services

We also use different external services like Google Webfonts, Google Maps, and external Video providers. Since these providers may collect personal data like your IP address we allow you to block them here. Please be aware that this might heavily reduce the functionality and appearance of our site. Changes will take effect once you reload the page.

Google Webfont Settings:

Google Map Settings:

Google reCaptcha Settings:

Vimeo and Youtube video embeds:

Privacy Policy

You can read about our cookies and privacy settings in detail on our Privacy Policy Page.

Privacy Policy
Accept settingsHide notification only

Loading Comments...